GPPチャレンジ8日目、ジュリアvsアース背骨、脚、腹筋、一般的な柔軟性を伴う作業。

The penultimate exercise for the oblique muscles of the press made me sweat a lot. Watch the workout until the end (22 minutes) and train with me. Join my VIP FanClub and work out with me!